20 reasons why cannabis oil is the perfect food supplement

The number of people that instead of taking conventional food supplements take CBD (cannabidiol) oil as a complete and natural alternative is increasing, and the reasons for this choice are many. You have probably already read or heard of the numerous benefits of CBD oil for a whole host of conditions and illnesses, as well as many stories of people around the world feeling much better since they started using CBD oil. In recent years, personal experiences and research on cannabis and CBD have captured the attention of the media. The most frequently mentioned countries are the United States, Canada and Israel, whose studies on the compounds and beneficial properties of cannabis have made them leaders in the global industry. This has motivated many investments and not only small ones. Billions of pounds are currently being invested in this burgeoning industry and there is a very logical reason for this.

CBD cannabis oil is a product of nature, has no side effects and works. The tests that demonstrate it increase rapidly and every day new benefits of this oil are discovered. The result is that the demand for CBD oil has skyrocketed. This rapid growth has not only aroused the interest of companies, but also of governments worldwide. Recently, on July 1, 2018, cannabis has been legalized in Canada, making it the second country to do so. In 2013, Uruguay legalized cannabis, both for medical use and for personal use, so that every citizen has the right to grow, sell and use it freely.

Canada is the first Group of Seven (G7) country to legalize cannabis. It is predicted that this way more money will circulate in this market and, according to the financial news agency Reuters, foreign shareholders have already invested billions of dollars in Canadian cannabis companies such as Canopy Growth Corp, Aphria Inc, Horizons Marijuana Life Science ETF and Aurora Cannabis Inc. According to BDS Analytics, the sale of cannabis in the United States generated nearly $ 9 million in 2017. This means that the money spent on cannabis is roughly equivalent to national sales of chocolate bars.

In this article, we explain the 20 reasons why cannabis oil is the perfect dietary supplement to show that, if the use of CBD oil really did not bring benefits, the global demand for this product would never have reached such high levels. to which it has reached today. It's very simple. Furthermore, if CBD cannabis oil had no beneficial properties - which many still question - governments and companies would not have shown this great interest in such a controversial plant. Considering the positive results obtained from numerous studies and documented personal experiences, it is logical to conclude that cannabis oil and CBD work and that they offer many more beneficial applications that we still have to discover. So let's go for it!

At EDOA we have put together 20 good reasons why CBD is a perfect complement to any diet and we will present them below. This useful information about CBD has been drawn from scientific research, studies on its use and stories shared by users.


1. CBD oil strengthens the immune system

CBD oil can help balance the functions of the immune system. Due to its complexity, the defense system of our body is sometimes unbalanced and as a consequence we are more likely to get sick or develop autoimmune diseases. Multiple sclerosis is an autoimmune disease caused by an alteration in cellular immunity. The immune response attacks the brain and nervous system as if they were dangerous antigens, that is, as if they were a threat to health.

Scientists have now recognized the active properties of CBD oil to rebalance the immune system. The discovery of these effects is essential, since more and more people are suffering from these diseases on a daily basis caused by overstimulation of the immune system. Among the forms of hyperactive autoimmune response are also allergies to dust or pollen, which are relatively harmless, but can seriously affect the quality of life of those who suffer from them. CBD oil has been shown to act positively on the rebalancing and functions of the body's defense system. For this reason, more and more people use CBD oil to improve their health and habits in a much more natural way.


2. CBD oil is rich in protein

Proteins are one of the basic building blocks of the body. They are necessary for the production and maintenance of cells and tissues, as well as for the production of hormones and enzymes. This is why a daily dose of protein is essential for maintaining a healthy and balanced immune system.

CBD oil is a perfect source of protein. Hemp contains the 20 amino acids that the body is not capable of producing on its own, including the 9 essential amino acids. Our CBD oil extracted from hemp contains healthy proteins.


3. CBD is a good source of fiber

Fiber is important for our health, since it helps the digestive system to function normally. In addition, fiber helps reduce bad cholesterol levels and balances blood sugar levels. A high fiber diet helps prevent many current health problems.


4. CBD oil contains many fatty acids

Fatty acids help in the production of hormones, necessary in our body to regulate inflammations, muscle contractions and the blood flow in our arteries. CBD oil is a natural source of omega-3 and omega-6 fatty acids, which also help balance triglyceride levels in the blood, reducing the risk of heart disease or stroke.

In fact, CBD oil contains the ideal balance between both fatty acids with a ratio of 3: 1, which helps to rebalance the body and reduces the negative effects of a diet rich in fats, in many cases the consequence of excessive intake omega-6 relative to omega-3.

The World Health Organization (WHO) has recognized hemp as a food supplement with an ideal 3: 1 ratio of omegas, which can help promote health and, in the long term, reduce the risk of cardiovascular disease, diabetes and even depression.


5. CBD contains a wide variety of vitamins

CBD is an excellent complementary source of vitamins, essential for maintaining a healthy body and mind. When it comes to supplemental vitamins, all the letters of the alphabet are important, so let's see what CBD can offer us:

Vitamin A

This is one of the main vitamins and it plays an important role in the normal functioning of our hearts, lungs, kidneys and other internal organs. Vitamin A is fat soluble, which is essential for the functioning of our immune system, the regulation of our genes and the reproductive process. In addition, it can also be a powerful antioxidant.

A severe vitamin A deficiency can lead to infections, night blindness (nictalopia), and blindness.

CBD oil, in particular the untreated (Raw) extract of the hemp plant, contains vitamin A and therefore represents a healthy supplement to a balanced diet.

Vitamina B (B1, B2, B3, B6 y B12)

Hemp is also a source of B vitamin, a nutritional supplement that comes in many versions, each with its own benefits, thus creating a balance throughout the body.

Vitamin B1 is good for digestion, which is closely connected with the functions of our immune system. This vitamin also acts positively on the brain and nervous system, helping to regulate some of the reactions that a nutritional imbalance can cause, such as memory problems, nervousness, mood changes, sleep disorders or itching and tingling sensation in the skin.

Furthermore, vitamin B1 is also an important antioxidant that, by inhibiting breakdown and damage to our cells, protects our bodies from the first signs of aging. Along with vitamin C, it can also reduce liver damage caused by alcohol consumption.

Vitamin B2 works in synergy with other type B vitamins to produce red blood cells and thus prevent anemia. Therefore, vitamin B2 is part of a group of essential nutrients that are involved in the regeneration and maintenance of the skin, mucous membranes, hair, nails, eyes and other tissues, as well as metabolism.

Vitamin B3 helps produce hormones related to sex and stress. This particular vitamin can also have beneficial effects for the treatment of high cholesterol, heart disease and diabetes.

Vitamin B6 is one of the most versatile vitamins and is supposed to play a role in over a hundred enzyme reactions. This vitamin helps balance our nervous system and mood, in addition to supporting the function of our internal clock.

Although hemp cannot replace a healthy and balanced diet, its raw extract is a source of many nutrients and vitamins, such as vitamin B12 , which is very important in preventing anemia. Vitamin B12 is necessary to produce blood cells, as well as to maintain and create the nerves of the nervous system. It is also the largest and most important protein activator chemically, making it essential for a healthy body.

C vitamin

Human beings need an external source of vitamin C, since our body is not capable of producing it by itself. Vitamin C is an important antioxidant, which contributes to the production of collagen (a protein in our connective tissue, tendons, skin and bones) and helps the immune system protect the body from viruses and bacteria.

The need for vitamin C is especially great for people who experience high levels of physical stress or who are smokers.

Vitamin D

Vitamin D increases the absorption of calcium in the digestive system, very important for the health and development of our bones and teeth. It also helps maintain the balance of our immune system and thus favors the reduction and prevention of inflammations caused by an overactive immune response.

Our muscles also need vitamin D to convert calcium and phosphates into energy. Vitamin D deficiency can increase the risk of developing osteoporosis, multiple sclerosis, rheumatoid arthritis, and possibly various types of cancer, as well as severe cases of muscle pain and weakness, so an adequate dose is essential.

The greatest source of vitamin D is the sun, although additional dietary supplements, such as a daily dose of CBD oil, can help enhance the absorption of this essential vitamin.

Vitamin E

Actually, vitamin E is a general term that encompasses a set of compounds with powerful antioxidant properties. Especially in older people, vitamin E stimulates the body's immune response and prevents blood clotting, which is beneficial for those prone to infections or blood clots. Furthermore, it has been shown to slow the development of cancer cells.


6. CBD oil is rich in minerals

Hemp and its extracts contain various minerals, making CBD a perfect dietary supplement if you are looking for an extra boost of healthy and nutritious minerals.


Iron is a vital mineral that you must include in your daily diet, since it is an important element in the production of blood cells and in their transport of oxygen to the tissues of our body. It belongs to a group of micronutrients that help maintain the health of the immune system.

Iron deficiency in our diet can cause tiredness and sleep problems, in which case adding an additional source of iron is essential to improve our overall quality of life.

Beta carotene

It is the natural precursor of vitamin A and can effectively prevent and limit the development of metabolic syndrome and intraocular calcification. The properties of beta-carotene also promote protection against cardiovascular diseases and even against cancer.


This mineral is essential for the body's normal immune response. Zinc is involved in protecting against infections, as it works as an antioxidant, regulating the growth and development of body cells.

Zinc is involved in more than 200 enzymatic reactions in our body and plays an important role in the process of converting proteins, carbohydrates and fatty acids into energy and nutrition


The nutritional benefits of potassium are important for the proper communication between our muscles and nerves. In addition, a healthy balance of potassium in our body is associated with a lower risk of high blood pressure, heart disease, and stroke.


Thanks to its antioxidant properties, selenium is an excellent supplement that is found in small amounts in many foods. A natural reinforcement of this mineral has beneficial antioxidant effects.


This is an important mineral in the formation of bone and connective tissue, and it also helps regulate metabolism and blood sugar levels. This can be especially beneficial for patients with osteoporosis or anemia.


This mineral has been scientifically proven to reduce the types of inflammation related to heart disease and diabetes, but it can also be beneficial in treating migraine and osteoporosis.


It is a series of plant metabolites with natural antioxidant effects, beneficial for our body's cellular signaling pathways. Scientific studies indicate that flavonoids are antiviral, anticancer, and anti-inflammatory, so they can prevent heart disease, stroke, and in some cases even cancer.

Terpenes  and erpenoids

They are known as the compounds that give cannabis oil its particular smell and taste, but have also been shown to have powerful antioxidant properties. Therefore, terpenes and terpenoids can help reduce inflammation and damage caused by physical imbalances, helping to restore and maintain a healthy immune system.


7. With CBD oil you cannot “get high”

Cannabidiol (CBD) is a non-psychotropic compound of the cannabis plant, therefore it has no psychoactive effects. Some cannabis oils that contain high levels of THC can cause you to feel "high" or euphoric. For this reason there is often a high concentration of THC in recreational cannabis varieties, such as hashish, skunk, haze, kush, etc. CBD, on the other hand, is often used for its medicinal effects.

Due to its psychotropic properties, THC is illegal in most countries, even for medical use. However, CBD is legal in many parts of the world, as its effects are not mind altering, so it is a completely safe and natural food supplement.


8. CBD has been shown to be beneficial for diabetes

One of the usual effects of diabetes on the body is that it attacks the pancreas, in charge of producing and regulating insulin and glucose levels in our system. Damage to the functions of the pancreas is often caused by the presence of inflammatory proteins.

Scientific studies on the anti-inflammatory effects of CBD show the potential of CBD oil to combat negative proteins in diabetics. So it can help restore the balance between normal blood glucose levels and the body's own insulin production.

Research has also shown that CBD can help minimize insulin resistance. In a study of people using CBD oil, stored and unused insulin in their bodies was reduced, leading to less resistance.


9. CBD can help reduce the risk of cardiovascular disease

In the same study, it was also found that at the end of the trial, people taking CBD had higher levels of HDL (the good cholesterol) and lower levels of LDL (the bad cholesterol) in their blood.

Therefore, due to its ability to balance the production of hormones, the absorption of nutrients and many more functions of our body, it seems that another beneficial effect of CBD is that it reduces the risk of cardiovascular disease.


10. CBD can protect brain cells (and help the body fight dementia and Alzheimer's)

Due to the neuroprotective properties CBD has been shown to have in several studies, this compound may possibly protect the brain from cell death. This means that the development of neurodegenerative diseases such as Alzheimer's or other forms of dementia could be slowed and thus minimize the damage caused by the destructive nature of these diseases.

Furthermore, CBD could even intervene in the process of neurogenesis (the production of new neurons). CBD holds great promise for restoring brain functions damaged by disease or injury. These types of diseases can cause serious side effects due to neuronal death (the death of brain cells), including memory loss, cognitive decline, and personality changes. Therefore, for those suffering from the loss of the functions of neural networks, the CBD represents a new hope to recover their way of life.


11. CBD has anti-inflammatory properties

Through scientific studies, CBD cannabis oil has been shown to have beneficial effects as an immunosuppressive and anti-inflammatory agent, as it has successfully reduced the overactivity of the immune system. Cannabis is therefore a viable option for those with skin conditions caused by an overactive immune response, as well as other immune-mediated inflammatory diseases (IMIDs, caused by an impaired immune system) such as multiple sclerosis, diabetes, arthritis and asthma caused by allergy.

Both CBD and THC have properties that can regulate the body's immune response, thus rebalancing the body's defense to prevent it from being hyperactive or stressed. In addition, restoring the body to its natural balance has many beneficial effects for both our physical and mental health.


12. The properties of CBD to reduce pain

CBD oil stimulates the endocannabinoid system (SEC). This system is made up of a group of lipids and neuromodulatory receptors throughout the body, which are involved in a wide variety of physiological processes, including pain sensation. When the SEC is unbalanced, pain sensations can increase, for this reason many conditions and diseases have pain as a symptom.

Many people have already used CBD as an analgesic (pain relief) remedy and studies corroborate personal stories and experiences about its effects, even in cases of severe neuropathic pain. Because pain is a highly subjective perception, the effects of CBD as a pain reliever may vary from person to person, but both research and anecdotal evidence have shown the potential of CBD to treat pain.


13. CBD reduces stress

Stress has an impact on the functions of our endocannabinoid system. CBD interacts with CB1 and CB2 receptors, helping to balance the system as a whole. It is for this reason that CBD can help reduce stress.

CBD has been used with great success by many people to reduce stress and related illnesses, and studies have scientifically demonstrated these positive effects.


14. CBD can help you sleep

In an animal trial, CBD was administered in varying doses to a group of rats in order to study their sleeping habits. A control group, which was not administered CBD, was also included to determine if it had any effect on sleep. The results showed that the rats that had received CBD showed significantly higher sleep rates than the control group.

Furthermore, the group of rats that had taken CBD were less likely to sleep during the day, which also improved the quality of sleep at night. This regulated sleep cycle indicated that CBD can have a positive effect on sleep problems, establishing a normal sleep pattern and waking time that can help prevent fatigue and tiredness during the day.


15. The antidepressant properties of CBD

Research has shown that CBD has properties that can aid in the treatment of depression. For example, based on the results of a mouse study, those who received CBD showed significant improvements in their depressive states.

CBD oil has the optimal 3: 1 ratio of omega-3s and omega-6s, which is an ideal ratio to rebalance the body and support physical and mental health. In the long term, this can help reduce the risk and severity of depression.


16. CBD helps reduce anxiety naturally (also OCD, PTSD, and ADHD)

Scientific research indicates that consuming CBD oil as a preventative method against anxiety-provoking situations can reduce the presence of discomfort, distress, and cognitive ability weaknesses caused by an anxiety attack. CBD oil makes it easier for those affected to cope with the repercussions of an anxiety attack and then continue with their normal lives.

The results of comparative studies indicate that people who took CBD oil had lower levels of anxiety and discomfort than those in the control groups, who were given a placebo. The CBD groups showed more resistance and calm in the anxiety-provoking situations and were also more skilled than the control group in carrying out tasks during those situations.

Further research on CBD for anxiety is still required, but it has been scientifically proven that CBD can increase the receptivity of 5-HT1A receptors, among others, increasing the absorption of serotonin, which is the natural chemical of our body to feel good.


17. CBD has helped reduce seizures

Animal testing and pet owner reports have shown that CBD has antispasmodic properties. This means that CBD can reduce both the frequency and intensity of spasms and seizures.

In addition, there are more and more stories published on the Internet about children who have recovered their quality of life after several years with severe epileptic seizures. These stories have sparked the interest of several scientists and the effects of cannabis on spasms and seizures are now being investigated as a possible treatment option for children with rare and severe forms of epilepsy.


18. CBD reduces nicotine addiction

According to various studies, nicotine directly affects the functions of our endocannabinoid system (SEC) and even reduces our natural ability to release dopamine.

The University of London has experimented with CBD and nicotine addiction and the results have been quite surprising. The 24 participants with frequent smoking were divided into two groups: one group was given CBD and the other a placebo. University scientists found that compared to placebo, CBD was powerful enough to reduce the need for smoking.


19. CBD has no harmful side effects

The known side effects of CBD are dizziness, mild headache, and nausea. During the initial phase, some may even experience flu-like symptoms, as CBD oil acts as a body cleanser, cleaning any build-up of toxins. Toxins can mostly bind to the intestines and digestive system, where CBD has an exceptional cleansing effect. This is caused by the chlorophyll content in CBD (the green pigment in plants and a key element in photosynthesis), which can have purifying effects on the intestines.


20. CBD can help limit the growth of cancer cells

Although the possible anti-cancer properties of cannabis, CBD and hemp are controversial, they have sparked the interest of science, opening the way to new discoveries in this regard.

The cannabinoids found in hemp activate receptors that allow the body to produce a pharmacological effect on the immune and central nervous systems. Through this activation, cannabinoids have been shown to be an inhibitor of the growth of cancer cells. In fact, the research results also indicate that cannabis can reduce the size of tumors and the severity of cancer-related symptoms.

More specifically, the binding of CBD and THC to CB1 or CB2 receptors in cancer cells causes a reaction: an increased level of ceramide occurs in nervous tissue and in the brain, which aids in synthesis leading to cell death. Ceramide is a compound that is not present in normal cells when they are close to cannabinoids CBD or THC, but it is found in cancer cells. The key to cancer cell death is the accumulation of ceramide in the body, which does not affect healthy cells, but rather diseased cells. So if a patient takes cannabinoids over a period of time, like CBD and / or THC, the accumulated ceramide can maintain metabolic pressure on cancer cells and induce death of these diseased cells,

As mentioned, the endocannabinoid system (SEC) is a group of lipids and neuromodulatory receptors that are involved in a whole series of physiological processes. These include the regulation of sleep, appetite, pain, inflammation, metabolism and memory, as well as the protection of neurons.

Plant cannabinoids, like CBD, interact with SEC. According to scientists, this interaction is the reason for the reported physiological effects after daily use of CBD oil. They believe that when the SEC is in an imbalanced state and is not working as it should, the body is more prone to disease. This imbalance is known as endocannabinoid deficiency, which CBD can help regulate and rebalance through the potential of nature.

Daily dosing of vitamins in pill form has been the custom for a long time, even though many of us are unaware of how they actually work in our bodies. How many types of vitamin pills do you have in your medicine cabinet?

Cannabis oil with CBD is a completely natural, harmless and beneficial supplement. This is a fact, although we also agree that further studies are necessary. However, when we look at all the benefits that have already been documented from using cannabis oil with CBD, we cannot ignore the fact that as a dietary supplement it is the most potent, natural and healthy on the market.

From nature to you: for a better quality of life and a happy, healthy and balanced body.


The science behind producing high quality medical cannabis

Although its use was once shrouded by taboo and prohibition, the tide is now changing for medicinal cannabis. The increase in the legalisation of cannabis throughout the world has piqued consumer interest, and driven growth in research and development.

Indeed, such research has enabled consumers to look beyond the assumption that all forms of cannabis will make them “high” – an assumption attributed to tetrahydrocannabinol (THC), the psychoactive compound within the cannabis plant. Now, non-psychoactive compounds such as Cannabidiol (CBD) are starting to enter consumer markets in a variety of products such as vapes, edibles, and dietary supplements.

However, the cannabis plant (Cannabis Sativa), has not solely been used for recreational purposes. For thousands of years, cannabis has been used in ancient medicine for its pain-relieving qualities. At the present time, medical research has suggested that cannabinoids can be used by a large number of patients worldwide to lessen the symptoms of conditions as wide-ranging as anxiety and Parkinson’s disease, to migraines and multiple sclerosis.

With the prevalence of medicinal cannabis on the up, the cannabis industry is changing, which begs the question – how is it produced, and what should we as an industry be doing to ensure that the manufacture of medicinal cannabis is always of the highest possible quality?

Creating the perfect conditions for cultivation

Many would point towards cultivation as an important factor in the production of high-quality medicinal cannabis.

In order for medical cannabis to thrive, certain environmental conditions are required for optimal growth; these include overall air quality, genetics, adequate light, temperature, humidity, soil and water quality.

There is a reason that California in particular is hailed as a hub for the medical cannabis industry; its greatest asset is its warm climate, rich soil and abundant sunlight all which make the outdoor production of high-quality cannabis a viable prospect. This of course is a very similar climate to Portugal, where Symtomax have started the development of their medical cannabis cultivation facility, an enormous 105-hectare site in the Alentejo region of the country.

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Symtomax CBD and Mental Health

Symtomax are aware that mental health is a growing problem. Indeed, a study 2018 study conducted by the Institute for Health Metrics and Evaluation revealed that one in ten people globally have a mental health disorder. Perhaps unsurprisingly, anxiety and depression remain prominent issues for many, with 284 million and 264 million (respectively) suffering from these conditions.

Of course, treatment for mental health issues is never a case of one size fits all. For some, therapy might be the most suitable option, whilst for others medication might provide part of the solution. However, a growing body of research does suggest that perhaps CBD could help to alleviate symptoms, particularly when it comes to anxiety, depression and stress. For more information, please visit Symtomax News.

What is CBD?

Cannabidiol, better known as CBD, is a unique compound derived from the cannabis plant. The plant itself produces over 140  naturally occurring compounds called cannabinoids, which can be extracted for various uses. Find out about all the other cannabinoids in the cannabis plant by visiting Symtomax News.

Whilst many people assume all compounds extracted from the cannabis plant can cause the “high” sensation associated with cannabis, this quality can be largely attributed to the cannabinoid delta-9-tetrahydrocannabinol (THC). CBD, on the other hand is non-psychoactive. It’s very easy to confuse the cannabinoid fact from the fiction, so visit Symtomax News for more information.

Does it work?

Even without psychoactive qualities, however, research suggests that it can still be used to treat certain mental health related issues. Indeed, a 2014 investigation suggested that CBD can have a positive interaction with serotonin receptors in the brain. This means that CBD can aid the balance of serotonin in the brain, which can enhance an individual’s emotional state and feeling of well-being.

In a more recent review in 2018, it was concluded that CBD possesses anti-stress qualities, which could make it a viable treatment for stress and stress-related depression.

In a recent poll, it was revealed that 14% of Americans use CBD products, with 37% of users taking CBD products to treat anxiety, highlighting consumer endorsement of their positive effects on mental health.

What’s next for CBD and Mental Health?

Naturally, it must be remembered that mental health is a complex issue, and so it would be wrong to assume that CBD will automatically resolve mental health issues.

However, it does appear that more consumers are turning to CBD products such as supplements, oils or sprays in a bid to relieve symptoms, proving there is a clear case for its value as an additional relief aid. This is why medicinal cannabis companies including Symtomax are striving to improve consumer experiences of CBD by innovating consumption methods, such as the invention of the Symtomax Oral Tab, which enables the CBD to be administered through the inner lining of the mouth to improve the flexibility of time release, but also increases the amount of medicine available to enter the blood stream. For more information, check out our Symtomax Oral Tabs page. So, with the growing consumer demand and the cannabis industry striving to deliver innovative new products, symtomax group believe that it is likely that the medical industry will see the body of research for this field growing over the coming years.





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